With the onset of winter, problems with heel bursting or skin tightening become more common.
With today’s busy lifestyles, most people spend all day walking, which in turn increases the risk of problems.

Direct contact with the soil can dry the skin of the toe much quicker than other parts of the body.
When the temperature is low in winter, the problem is exacerbated, which causes the skin to form layers and then the feeling of discomfort and dissatisfaction resulting from the eruption.
However, you can also get rid of this problem with a few simple things at home.

 Use of foot creams

Normal body moisturizer is not effective for heel rash, but creams made for hard skin of the feet are more helpful in this regard, these creams contain ingredients called Amlactin and Kerasal, which are soft but effective acids that are very low.  Time to solve the problem.
The idea of ​​the ingredients

If you experience rash, apply a lip moisturizer daily, another option is to use a product made with urea, lactic acid or salicylic acid.
Restore moisture in the feet

The skin around the heel is thicker and drier than most parts, when pressed, it breaks into pieces, but retaining the moisture of the feet can prevent this problem.  For this purpose, soak the feet in warm water for 20 minutes.  In addition, hard and thick skin can be removed from the loaf, scrubber for foot cleansing or stone available for this purpose.  Apply a balm to the affected part, moisture can be retained by applying petroleum jelly to the toe, but then wear socks so that the grease does not apply to the ground.

 Liquid Bandage

You can prevent infection or further prevent the heel from closing the wound by applying a liquid bandage to the affected part, so if this product comes in the form of a spray, don’t worry that the bandage will go down.  This type of bandage is better than a problem with heel bleeding, which should be applied to clean and dry skin.

Honey acts as a natural antidote to ruptured heels, a study discovered that honey has antibacterial properties and also works to heal and heal wounds, while also moisturizing the skin.  Honey can also be used as a scrub on the feet after soaking, or as a foot mask overnight.

 Coconut oil

Coconut oil is also recommended for dry skin, pimples etc. It helps maintain moisture in the skin.  Applying coconut oil after soaking the feet is a good option; these oils help to cure the problem of sprained ankles and antibacterial properties.
Other natural tips

There are several homemade tips that can be used to overcome this problem, although they are not scientifically proven, but most ingredients help maintain leg moisture and softness.  For example, soaking the feet in vinegar, olive or vegetable oil for moisturizer, grinding banana also restores the moisture of the feet, which combined with oil also helps in cleaning the feet.


Do not treat ruptured heels when it is the result of an illness, but if the problem is worse, you should consult a doctor as he / she can suggest the best treatment accordingly.