Dryness is becoming more common in the head, resulting in painful itching and this problem is not confined to women but also men and women use new shampoos to prevent it. ۔
Usually this is due to the lack of care for hair or skin problems, but in the presence of people outside the home, it can also cause itchy embarrassment, especially when dry and greasy outdoors. can do.
A few simple but interesting tips for getting rid of this discomfort are helpful.
Try Tea Tree Oil
The oil has been commonly used to treat nail acne and pimples and has scientifically aromatic and antibacterial properties, which can help relieve dandruff. According to a study, tea tree oil is more effective in fighting certain types of fungi. Another study tested the oil on 126 people suffering from drought and recorded a significant reduction in severity, while the problem of itching and grease decreased. This oil can cause itching in people with sensitive skin, so it is better to mix it with some amount of coconut oil.
This oil has many benefits and has been used for centuries as a natural anti-hair dryer. Its use improves skin’s moisture and prevents itching, which can make the hair dry. One study found that coconut oil is effective for improving skin moisture, while another study found that using coconut oil for up to 8 weeks helps to control itching. Before bathing, massage the head with three to five teaspoons of coconut oil and allow to remain for an hour. Then wash the head with a shampoo, in addition to using a shampoo you can increase its efficacy by using coconut oil.
Aloe vera gel
Aloe vera or quill can often be used in skin creams and lotions, and this is why it can also be helpful in getting rid of dry hair. One study found that the aloe vera gel can protect against hair dryness as it is bacterial and fungal. Massage with aloe vera oil or gel before shampoo to soothe your itching. The cooling factor in potato vera is helpful in getting rid of itching.
Apple vinegar is also very beneficial for health, which can help improve insulin sensitivity and reduce body weight, as well as help to relieve hair dryness. The acidity in this vinegar is believed to help stimulate the removal of dead skin cells from the head. Add a quarter cup of the vinegar to a quarter cup of water spray bottle and sprinkle it on the head. Wrap the towel over your head and let it rest for fifteen minutes to an hour, after which wash the head normally. Doing this procedure twice a week can relieve drought.
Aspirin is also helpful
Aspirin is an ingredient in salicylic acid, it is also present in many antidepressant shampoos along with aspirin, which helps to relieve itching. One study discovered that salicylic acid shampoos are more effective in removing hair dryness. So the aspirin can also be taken advantage of and for this purpose, grind 2 tablets of aspirin and add the scalp to the shampoo before washing the hair. Allow this mixer to apply on your hair for one to two minutes and then wash it thoroughly, then wash the head with a simple shampoo and you will be amazed at its effect.
Use of baking soda
Baking soda can also provide easy and quick help to get rid of hair dryness, baking soda helps fight fungal, which is a helpful ingredient in treating dryness, apply baking soda directly to wet hair. Do massage on the head. Then sit for a minute or two and then wash your hair with regular shampoo.
Reduce mental stress
Mental stress affects many aspects of health, ranging from general physical ailments to mental health. Mental stress also affects the immune system on a long-term basis. A weakened immune system reduces the body’s ability to fight off various fungal infections, which can cause itching in the hair. Meditation, yoga, deep breathing, etc. can help to control mental stress.
Omega three fatty acids
Omega-3 fatty acids are important for the body, which not only help the cells, but also help the functions of the heart, immune system and lungs. Omega-3 fatty acids are also important for skin health, which controls the process of hydration and hydration. Deficiency in the body is manifested by various symptoms like dry hair, skin and hair dryness. Apart from this, omega-3 is also a contributing factor to edema, which can also cause itching and itching. Omega-3 fatty acids are found in fish, cardamom seeds, walnuts and other diets.