heel stretch
Causes of heel numbness

1 heel numbness
2 causes of heel numbness
3 Diagnosis of heel numbness
4 References

Foot heel numbness

Numbness is described as a loss of sensation or feeling of one part of the body, which is often accompanied or associated with another set of sensations, such as feeling pins, needles or burning in place, and numbness can occur along one nerve of the body in one part, or occurs in a ratio Similar on both sides heel stretch ,
and numbness in the foot can occur temporarily or as a result of a chronic disorder, such as diabetes, as the presentation may be evolutionary, and a person may begin to gradually lose feeling in his foot over time, and in such a case it may be requested Health care to reduce the speed or delay of disease.

Causes of heel stretch
There are several reasons that can lead to feeling numbness in the feet, which includes the following:

Injuries: Exposure to the trunk, spine, legs, ankles, or feet can cause injury to nerves, and numbness of the feet and legs.

Diabetes: Some diabetics suffer from a type of nerve damage known as diabetic neuropathy, heel stretch
which may result in numbness, or numbness and pain in the feet, and pain may reach the legs if the damage is severe.
Lower back and sciatica problems: Lower back problems such as exposure to fractures, or hernia in the discs of the spine, cause pressure on the nerves connecting to the legs, leading to numbness or sensory disturbances, while sciatica is defined as irritation of the sciatic nerve, which runs from the lower back To the legs, and if this nerve is subjected to pressure or irritation it causes numbness in the legs or feet.

Carpal tunnel syndrome: the carpal tunnel syndrome occurs when the nerve extending from the posterior part of the leg through the inner part of the ankle to the foot is subjected to pressure or damage.

Peripheral artery disease: Peripheral artery disease causes narrowing of blood arteries in the legs, arms and stomach, which reduces the amount of blood that pumps and reduces blood flow, and legs are the most parts of the body that are affected by peripheral artery disease, and people with peripheral artery disease suffer from pain, spasms and numbness In the feet, these symptoms can fade after several minutes of rest.

Tumors and abnormal growth: tumors, cysts, and non-cancerous growth can put pressure on the brain, spinal cord, and other parts of the legs and feet, and this pressure limits blood flow to the legs and feet, which causes numbness in the feet.
Drinking alcohol: The toxins in alcohol cause nerve damage, which leads to numbness, especially in the feet.

Multiple sclerosis: people with multiple sclerosis suffer from damage to the sensory nerves, which can result in numbness or numbness in the entire extremities.

Positioning: Some positions can cause pressure on the nerves or reduce blood flow in the lower part of the limbs, leading to temporary numbness in the legs or feet. Some of the habits that cause numbness in the feet include the following:

Put the legs in the cross position for a long time.

Sitting or kneeling for long periods.
Sit on the foot.

Wear tight shoes, pants or socks.

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Diagnosis of heel numbness

When visiting a doctor to seek help in the event of numbness of the feet or even hands, the doctor will conduct a physical examination, ask about the medical history of the patient, determine the symptoms he is suffering from, and ask about the work environment, social habits, exposure to toxins, and the risk of HIV infection , And various other types of infections, and family history of neurological disorders, and the doctor also performs some additional checks such as: heel stretch

Blood tests, including checks for diabetes, lack of vitamins, tests for liver and kidney function, other metabolic disorders, and signs of abnormal immune system activity.
Cerebrospinal fluid examination. This examination reveals antibodies associated with peripheral neuropathy.

Electrocardiogram, which is an examination of the electrical activity of the muscles.

Check the speed of nervous conduction.
Other tests, including the following:
Axial tomography.
Magnetic resonance imaging.
Biopsy of the nerve.

Skin biopsy to look at the ends of the nerve fibers.

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