Why do people start smoking and why is it difficult to stop

Why do people start smoking and why is it difficult to stop?

Why do people start smoking?

Most of the smoking started when he was a teenager. People who have friends and / or parents start smoking more often than non-smokers. Some teens say they “just wanted to try it”, or think smoking is “cool”.

Tobacco industry advertising, price breaks, and other developments for its products have a huge impact on our society. The tobacco industry spends billions of dollars each year creating and marketing advertisements that make smoking interesting, glamorous and safe. Tobacco use is also shown in video games, online and on TV. And movies have another big impact on smokers. Studies show that young people who watch movies are more likely to start smoking.

A new impact on tobacco use is e-cigarettes and other high-tech, fashionable electronic “vaping” devices. Often seen as harmless, and easy to obtain and use compared to traditional tobacco products, these devices are a great way for new users to learn how to breathe and are addicted to nicotine. Become, which can prepare them for smoking.

Who gets used to it the most?

Anyone who starts using tobacco can become addicted to nicotine. Studies show that smoking becomes more common during adolescence. The shorter your age when you start smoking, the more likely you are to become addicted to nicotine.

According to the Surgeon General’s 2014 report, 9 out of 10 adult smokers started before the age of 18, and almost all of them started at the age of 26. The report estimates that 3 out of 4 high school smokers will become adult smokers. He plans to leave in a few years.

According to the 2012 Surgeon General’s report:
Only 1 in 3 smokers will quit smoking, and 1 in 2 smokers will die from smoking-related causes. Most of these young people have never considered the long-term health consequences of starting smoking. Nicotine, a highly addictive drug, causes many adults to continue smoking, often with fatal consequences.

Is smoking really addictive?

Despite the harmful effects of drugs and the undesirable consequences, the substance is repeatedly identified, forced, sought or used. Addiction is a mental or emotional dependence on a substance. Nicotine is a well-known addictive substance in tobacco. Regular use of tobacco products is addictive in many consumers. Nicotine is a drug that is naturally found in tobacco and is thought to be addictive, like heroin or cocaine.

How nicotine affects you

Nicotine and other chemicals in tobacco smoke are easily absorbed into the bloodstream through the lungs. From there, nicotine spreads rapidly throughout the body.

When taken in small amounts, nicotine causes pleasant feelings and keeps the user away from unpleasant feelings. This makes the tobacco user want to use more. It works on the chemistry of the brain and central nervous system, affecting smoking mood. Nicotine works just like any other drug by flooding the brain’s reward circuits with a chemical called dopamine. Nicotine also gives the adrenaline rush a little – not enough to see, but enough to speed up the heart and raise blood pressure.

Within seconds of taking the puff, nicotine reaches the brain and within a few minutes its effects begin to wear off. The user may begin to feel itchy and sharp. It usually does not reach the level of serious withdrawal symptoms, but smoking becomes more painful over time. That’s why smokers shine again. At some point, the person uses tobacco, the unpleasant feelings go away, and so on. If smokers do not smoke soon, the withdrawal symptom worsens over time.

When the body adapts to nicotine, smokers increase the amount of tobacco they smoke. This increases the amount of nicotine in their blood, and more tobacco is needed to achieve the same effect. This is called tolerance. Over time, smoking reaches a certain nicotine level and then it will need to maintain its use to keep nicotine levels within a comfortable range.

Quit smokers can quickly become addicted to nicotine and suffer physical and emotional (mental or psychological) withdrawal symptoms when they quit smoking. These symptoms include irritability, nervousness, headaches and trouble sleeping. Although the real sign of addiction is that people still smoke even though they know that smoking is bad for them. Which affects their lives, health and their families in unhealthy ways. In fact, most people who smoke want to quit.

Researchers are also looking at other chemicals in tobacco that make it harder to quit. In the brains of animals, tobacco smoke causes chemical changes that are not entirely clear from the effects of nicotine.

The average amount of nicotine in a regular cigarette is about 1 to 2 milligrams (mg). The amount you actually take depends on how much you smoke, how many puffs you take, How deeply you breathe, and other factors.

How powerful is nicotine addiction?

2 out of 3 smokers say they want to quit their job every year and try to quit half of it, but some succeed without help. This is because smokers are not only physically dependent on nicotine. There is also a strong emotional (psychological) dependence. Nicotine affects smoking habits, moods and emotions. If smokers use tobacco to help control unpleasant feelings and emotions, it can become a problem when they try to quit smoking. Smoking can also be linked to social activities and many other activities. All of these factors make smoking a strong habit.

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In fact, quitting opium, such as cocaine or heroin, can make it harder to quit smoking. In 2012, researchers reviewed 28 different studies of people who were addicted trying to quit using the substance. They found that about 18% were able to quit drinking, and more than 40% were able to quit aphids or cocaine, but only 8% were able to quit smoking.

What about nicotine in other tobacco products?
Nicotine in cigars

Cigarette smokers absorb nicotine in their lungs as quickly as smokers. For people who do not breathe, nicotine is absorbed more slowly than the lining of the mouth. This means that cigar smokers can get the desired dose of nicotine without having to inhale the smoke directly into their lungs.

Most full-size cigars contain as much nicotine as many cigarettes. Cigarettes contain an average of 88 milligrams (milligrams) of nicotine, but smokers receive only 1 to 2 milligrams of nicotine. Many popular cigar brands contain 100 to 200 mg, or nicotine 444 mg. Cigarette smokers’ nicotine levels vary widely, even among smokers of the same type of cigar. How much nicotine is taken depends on:

How long does a person smoke cigars?
How many puffs are taken?

Even if the smoker enters

Given these factors and the large size of cigar sizes, it is almost impossible to estimate the delivery volume of large nicotine cigars.

Smaller cigars, which are larger in size and shape, contain the same amount of nicotine as cigarettes. If they are smoked (inhaled) like cigarettes, they are expected to supply the same amount of 1 to 2 mg of nicotine.

Nicotine in smoking

Tobacco without smoking provides a high amount of nicotine. Nicotine enters the bloodstream through the mouth or nose and is delivered to every part of your body.

Nicotine in tobacco tobacco is measured in milligrams (mg) of nicotine per gram (g) of tobacco. It has been found to be very different, for example, a maximum of 4 to 25 mg / g for moist salt, 11 to 25 mg / g for dry snuff, and 3 to 40 mg / g for chewing tobacco. Yes. Other factors that affect a person’s nicotine intake include:

* Tobacco brand

* Product pH (how acidic it is)

* Money chews

* Tobacco cut

The blood levels of nicotine appear to be more uniform than those of smokers who compare smokers to smokers who use tobacco.

Why is it so difficult to quit?

Quitting or quitting tobacco causes symptoms of nicotine withdrawal. Evacuation is both physical and mental. Physically, your body is reacting to the absence of nicotine. Mentally, you have to give up a habit, which requires a big change in behavior. Emotionally, you feel like you’ve lost your best friend. Studies show that non-smokers have as much trouble quitting smoking as smokers.

People who have regularly used tobacco for a few weeks or more will experience withdrawal symptoms if they stop suddenly or reduce their dose. There is no risk of nicotine withdrawal, but the symptoms can be uncomfortable. They usually start within a few hours and reach their peak after about 2 to 3 days when most of the nicotine and its by-products are out of the body. Withdrawal symptoms can last from a few days to several weeks. They get better every day that a person stays tobacco free

Although the popularity of electronic cigarettes is on the rise, many people still do not know why vaporizers are so popular. First of all, everyone has their own reasons for steaming. However, there are common reasons why many people choose this alternative. Let’s look at some of the reasons.

Smoking alternatives:

Of all the reasons, this is the most common. Scientists are still trying to determine if vaping can help people quit smoking. They have the same question about the safety of electronic cigarettes. But many smokers will run away because they see it as a safe and healthy alternative to traditional cigarettes.

The fact is that every consumer has his or her own reasons for preferring to quit traditional cigarettes.

According to many studies, electronic cigarettes are not as dangerous as traditional tobacco cigarettes because they do not contain tar or other substances found in traditional alternatives. At the same time, there are many similarities between electronic cigarettes and cigars. For example, they feel the same way, they give a blow to the lungs and get a little bit from the throat. In addition, they are easy to use and do not require much care.

Wanping as therapy:

Another reason for the popularity of wanping is that people use it for various medical purposes. According to medical cannabis users, vapor is a better alternative to herbs because it tastes better due to the lack of combustion. This is why many herbalists choose marijuana vaporizers to treat their patients’ medical conditions. Some common conditions include migraines and chronic pain.

Pursuit in the cloud:

This competitive medium is gaining popularity with many Wapang fans. They actually use vaping modes that include special liquids and low resistance coils. As a result, they can produce the thickest and largest vapor columns.

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Interestingly, the inventors of electronic cigarettes had no idea what the cloud would look like. After inventing these products, some brave spirits took it to the next level. Over the years, cloud hunting has gained popularity in the United States.

Wanping communities:

Today, vampires are a part of people’s lifestyle. Today, you can find these signs on posters, hats, and T-shirts. In addition, there are many specialty shops and bars where smokers gather to enjoy these products. In addition, they are very active on the Internet. They use different groups and communities on the web for fun.


In short, these are some of the main reasons why so many people choose whipping products. However, it is important to note that vaping products contain nicotine. Therefore, you can deal with this addiction over time. But if you smoke, you can use it to stop the habit permanently.